Holistic Therapy

HOLISTIC HEALTH THERAPY

Reiki - a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.

Acupuncture - a system of complementary medicine in which fine needles are inserted in the skin at specific points along what are considered to be lines of energy (meridians), used in the treatment of various physical and mental conditions.

Reflexology - a system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body.

Emotional Freedom Technique (EFT) - Tapping often works where nothing else will. EFT breathes fresh air into the healing process by borrowing from the Chinese meridian system. While acupuncture, acupressure and the like have been primarily focused on physical ailments, EFT stands back from this ancient process and points it also at emotional issues.

Hopi Ear Candling - is a pleasant and non-invasive treatment of the ears, it is used to offer real and calming benefits for many problems and conditions associated with the ear, nose and throat areas.

Hypnotherapy - the use of hypnosis as a therapeutic technique.

Relaxation -

Do you feel tired all the time ?

Do you struggle to get out of bed in the morning even when you have had plenty of sleep ?

Do you feel as though you constantly need another cup of coffee simply to get through the day ?

Do you crave salty or sweet foods ?

Do you have trouble thinking clearly and find it hard to finish tasks ?

You could be suffering from adrenal fatigue. The 21st century stress syndrome that frequently develops following periods of emotional or physical stress. Over stimulation of the adrenal glands may leave them unable to meet your body's needs resulting in some of these symptoms.

Adrenal fatigue may also contribute towards a variety of medical conditions including but not limited to the following:

Insomnia

PMS/ premature menopause

IBS/ chronic digestive imbalance

Depression and anxiety

Mood swings/ rage

Fibromyalgia