© 2015 by Therap-Ease (Scotland) Limited. All Rights Reserved. Web design by www.eastcgraphics.com

 

September 24, 2015

 

 

 

Injuries can seriously affect your performance. Massage has a role to play in helping you recover from injuries. However massage is most effective at optimising your performance when not injured. 

 

When the body is regularly trained to levels that cause muscles to fa...

July 28, 2014

Dr Andrew Murray MFSEM, PgC MSK USS, MRCGP, MBCHB

Specialist in Sport and Exercise Medicine and General Practitioner

 

 

 

Across deserts and snow-capped mountains, through dense jungles and passed the pyramids, Doctor Andrew Murray runs. And runs.

 

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